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WHAT ARE IN YOUR HANDS (PART 2)

  Good day everyone. Happy new year in advance! We thank God for his mercy throughout this year.               In the last post, I emphasized on definition 4, but today I will talk on definition 3. Definition 3 states that Hand is a person's power or control. In the last week, I asked you what your hands were doing and if it was affecting lives positively.               Today I will be talking about the power or control your hand carries. What I want us to understand now is that power has levels so does control. The level of power you have determines the amount of control you have. And if you have the power are you going to use it in a positive manner?               Now linking 'What are in your hands (PART 1) and this topic together. Until when you have played an active role on the face of the earth, until when you have started making preparations towards your fu...

WHAT ARE IN YOUR HANDS? (PART 1)

 Hello everyone, seasons greeting. I hope we are all safe. Glory be to God for keeping us till now. So let us move to the topic for today 'What are in your hands?'               Now in this post I want us to know that there are different meanings of hand. Meaning of hand. *The end part of the arm beyond the wrist. *A pointer on a clock or watch indicating the passing of time. *A person's power or control. *An active role. *Help in doing something. *A person who does physical work. *(informal) a round of applause. *The set of cards dealt to a player in a card game. *A unit of measurement of a horse's height.                                                                        ...

NOTION CHANGE

                             What is notion change you may ask. In this topic, I will like us to understand that there are two words with two different meanings which I am going to break down.               First of all what is notion? Notion is a theory or belief held by a person or group.                                                                                                         -Merriam Webstar Dictionary.               Change ...

POINT OF CONVERGENCE

                                 Can I ask you some questions, Who do you relate with? Who is your friend? What made you think that person was right to be your friend? Do you have anything in common?               Among these questions, the main question here is, what is your point of convergence?, what makes you attracted to people. That's what we're going to talk about today.      What is point of convergence?               Point of convergence is what makes you and people around you come together. In other words it means what makes you come together and unite in a common interest or focus with other people.      Who is a friend?               A friend is someone you like very much and like to spend time with.        ...

THIS OR THAT

                                Everyone in life has come or will come to a point that they ask this question, "This or That". We all ask ourselves at a certain point in life to decide between good or bad, what is wrong and right, what is decent and indecent. acceptable and unacceptable and many others along opposing divides.      "This or That"-               This relates to making the right decisions in times we are in critical situations. Now peradventure, in your school you were given the opportunity to join the most popular clique because of your talents and gifts and it's an opportunity  everyone is dying and craving to get. Let us assume you've been warned by your parents to be careful of those kinds of groups. In a sense, it's a very rare privilege, what do you do? Now you've come to a point of "This or That", a situation wher...

BELIEVE IN YOURSELF

                          Self confidence is an intangible asset that every human being should have. Being confident of yourself and what you can do is also very important.               When you believe in yourself or when you have self confidence, you are capable of doing things you never thought you could do.               If you do not believe in yourself, I can tell that you are more likely to believe what the world says about you and get involved in negative things. WHAT HAPPENS WHEN YOU BELIEVE IN YOURSELF 1. You are proud of who you are. 2. You have courage. 3. You develop a positive mindset. WHAT HAPPENS WHEN YOU DO NOT BELIEVE IN YOURSELF 1. You become a daydreamer. 2. You lose the authority to your life. 3. You always see life in the negative way. 4. It becomes hard to learn new things. THINGS YOU CAN DO TO HELP YOU BE...

HOW TO SPEND YOUR LOCK DOWN WISELY.

                The corona virus pandemic has held almost the whole world to a standstill; almost shutting down most physical meetings.This has seriously affected businesses, especially places of worship and educational institutions which are still not allowed to resume operation in almost every country of the world.               In a way, the corona virus pandemic brought a twist of opportunities, because time that never seems to be enough is now filled with boredom as a result of inactivity and lack of engagement. To this end it becomes important that we can be accountable for every minute at our disposal. WAYS TO SPEND YOUR LOCK DOWN WISELY 1.Engage yourself in educational activities..           The lock down has had a serious effect on schools and educational institutions; if we were to wait for schools to resume, a lot of time would have been wasted and when schools resume...

PROPER DRESSING

                        Going by this popular saying, "The way you dress is the way you'd be addressed". Disregarding the truth behind this saying is like throwing a precious jewel into the ocean. Girls dressed almost unclad and boys wearing their trousers below the waist has so become prevalent to the extent it has almost a norm. If you want to be addressed well or to be seen as someone who's  worthy of respect, your dressing really matters.               Have you ever seen a male banker with his trousers below his waist or a female lawyer with a bare cleavage in the court room. The reason is not far fetched. For the sake of morality, what belongs to the private should be kept private. Have you not asked why popular divas who promote nudity and improper dressing through music, attend special functions with royalty in proper dressing. This tells me they know what is right but on...

DOING THE RIGHT THING AT THE RIGHT TIME.

               In my previous post, I spoke on ways to spend your time wisely. Today, I'll talk about doing the right thing at the right time. I'm going to use this medium to relate to the youths of these days.               Now when I say doing the right things at the right time, I'm talking about investing your time and strength at the right time. Youths of these days don't see the days of their youths as the time they should invest their time and strength but rather they see it as days that they're meant to enjoy their lives and do all sorts of things which are not meant to be.               Starting early in life is an essential thing if you want to make it in life. Check out the successful men now: Bill Gates at the age of 23 was the head of his company, Mark Zuckerberg - 19 years old. Even the preachers started early: Bishop T.D Jakes preached his first serm...

WAYS TO SPEND YOUR TIME WISELY

Time is a very important thing, it doesn't wait for any man but rather moves ahead. Today, we'll learn how to spend our time wisely. You can't stop the time from moving, but you can move along the time. WAYS TO S PEND YOUR TIME WISELY 1. Prioritize your activities     If you want to be able to spend your time wisely, setting your daily activities according to which is more important to you is called prioritizing your activities. 2. Make a to-do list     Making a to-do list is very important if you want to spend your time wisely. Outlining your daily activities according to your priorities can be a possible way of making a to-do list, which is very important. 3. Draw out a time table     A time-table is one of the effective ways. Because, once you've set a particular thing to be done at a particular time you'll want to meet up with time and once you've met up with time, I can assure you that you'll be happy with yourself. 4. Make time...

FRUITS THAT HELP IN WEIGHT GAIN

In these days many people want to gain weight but not many people know the healthy ways to do that. Below are fruits that could help in gaining weight. Mango One of the most delicious fruits, mango is a rich source of several nutrients such as copper, vitamin B, and vitamin A and E. However, most people love this fruit because of its versatile taste, but did you know this sweet fruit is loaded with fructose and this makes it high in calories and carbs. One cup of mangoes have around 99 calories. So, if weight gain is on your mind, then indulging in delicious mangoes can be the easiest thing to go for. Bananas If you want perfect muscles, then bananas happen to be the best choice. An average banana has around 119 calories. High on carbs and calories, bananas are loaded with micronutrients, which help in improving gut health. Moreover, adding this fruit to your oatmeal or yoghurt or shake can help in giving a thick texture while aiding in weight gain. Coconut This amaz...

11 HEALTHY THINGS TO DO WHEN YOU WAKE UP

            There are healthy things we are to observe when we wake up. And they would be listed here. 11 Things to do when you wake up. 1. Wake up earlier. 2. Drink a glass of water as soon as you wake up. 3. Avoid technology for the first hour. 4. Think of something you're grateful for. 5. Sunlight, Fresh air and, Deep breath. 6. Move your body / exercise. 7. Eat a healthy breakfast. 8. Say positive affirmations. 9. Plan ahead. 10. Leave yesterday in the past. 11. Read. Culled from: SkinnyMs. Thank you and see you next week Thursday.

RIGHT USE OF INTERNET

            In my previous post, I spoke of the wrong use of internet. Today, I'll be talking on the right ways of using the internet.             Instead of the internet being used wrongly, there are many ways the internet could be used positively.             The internet could be used properly in these ways: 1. To apply for online courses (with or without certificate) 2. To apply for jobs online. 3. To search for better ways of improving your skill. 4. To start a website. 5. To sell your products etc.             There are so many ways the internet could be used in a proper manner. Advantages of proper use of internet. 1. To apply for online courses: There are so many international certifications to apply for (free) especially in this lockdown. In this lockdown, I've gained my first international certification on ACE's (Adverse Childhood Experi...

WRONG USE OF INTERNET

          These days, the internet has been abused wrongly by so many people especially our youths and teenagers who see the internet as a means of corruption and immorality. The main thing people don't know is the essence of internet and it's meaning.           Internet is a computer system that allows millions of computer users around the world to exchange information.                                                                             LONGMAN DICTIONARY.           As we can see from the definition above that the internet is used to exchange information. What some people use the internet to do is: 1. To watch pornography. 2. To hack accounts. 3. To steal people's money etc.         ...

HOW TO MAKE GINGER AND GARLIC TEA FOR WEIGHT LOSS AND IMMUNITY

                        We are in the midst of country-wide lockdown, and it is perhaps the first time in many years that the whole world had prioritised health over anything else. As you would know the novel Coronavirus has afflicted millions of people around the globe, and precarious situation has led many countries to announce a lockdown. Immunity is defined as the balanced state where the body is able to fight a disease causing agents. Take ginger and garlic for instance; they are so much more than mere flavouring agents for your curries and stew. Ginger's medicinal properties are very popular in Ayurveda; it is considered as a traditional remedy for indigestion, nausea and bloating. Garlic, on the other hand, is famous for its anti-inflammatory and antiviral properties. They are both very potent herbs in themselves; together they can weave magic, especially when it comes to immunity and weight-management. Ginger garlic tea...

HEALTHY FOODS TO GAIN WEIGHT

Many people want to gain weight, but many do that with unhealthy things that makes them to gain unnecessary wight. Below here, you will find healthy things to eat to gain weight. 1. Home made protein smoothies. 2. Milk. 3. Rice. 4. Nuts and nuts butter. 5. Red meats. 6. Potatoes and Starches. 7. Salmon and Oily fish. 8. Protein Supplements. 9. Dried fruit. 10. Whole-grain bread. Culled from healthline

MANAGEMENT OF TIME

     The misuse of time has become major problem, taken to be a minor problem in our present world. This minor taken problem has made many people to lose opportunities in life. I would like us to see this as a problem that can be solved. Ways that time could be managed Have  a time check. Set a time limit. Use software tools for time management. Have a To-Do list. Plan ahead. Start with your most important tasks. Delegate and outsource. Focus on one task at a time. Make some changes in your schedule. Avoid perfection. Culled: Project Smart      Time waits for no man no matter who you are, or what position you hold, time will always be time and continue to go on without stopping.      Even in the history of the world, either in historical records or in the Bible or in the Quran. If we notice that in the some parts of them we notice that they reference time.      In the Bible we notice that the kind o...

BENEFITS OF GARLIC

There are various benefits of garlic, which some will be listed here: 1. Boost immunity:  In test tubes,  garlic  appears to kill cancer cells, and studies involving people show some of the same outcomes. According to the Iowa Women’s Health Study, involving 41,000 middle-aged women, those who routinely ate garlic, fruits and vegetables had a 35 percent lower colon cancer risk. Benefits came from raw and cooked garlic – not supplements. 2. Work as an anti-inflammatory:  Research  has shown that garlic oil works as an anti-inflammatory. So, if you have sore and inflamed joints or muscles, rub them with the oil. 3. Improve cardiovascular health:  The verdict is still out on whether garlic improves your cholesterol levels, but research does indicate it can have a positive impact on your arteries and  blood pressure . Investigators believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas that expands our blood vessels, making ...

CONSEQUENCES OF ALCOHOLISM

A regular intake of alcoholic content is alcoholism.But, when you can't do without an alcoholic content, you're starting to be addicted to alcoholic content . There are various consequences of alcoholism and they are in diverse units: IN SCHOOL As a student, engaging in alcoholism is not proper for your health. In terms of rest, alcohol doesn't give you the opportunity to have a proper sleep and a proper sleep is essential for a student. Regarding the brain, alcohol causes slurred speech, sleepy movement. Heavy drinking may also increase the risk of memory loss in early old age. Heavy drinking over a long period of time appears to actually shrink the brain volume. IN SAVINGS If you buy a carton of Escudo Rojo Red wine in Nigeria every week and a carton of 12 bottles is #49,000 and you buy 1 carton every week, which means in a month that will cost you #196,000, which insinuates that in a year that will cost you #2,352,000. If you had saved that money, you could have b...