Youths with niche (YouWin)

            There are healthy things we are to observe when we wake up. And they would be listed here. 11 Things to do when you wake up. 1. Wake up earlier. 2. Drink a glass of water as soon as you wake up. 3. Avoid technology for the first hour. 4. Think of something you're grateful for. 5. Sunlight, Fresh air and, Deep breath. 6. Move your body / exercise. 7. Eat a healthy breakfast. 8. Say positive affirmations. 9. Plan ahead. 10. Leave yesterday in the past. 11. Read. Culled from: SkinnyMs. Thank you and see you next week Thursday.

            In my previous post, I spoke of the wrong use of internet. Today, I'll be talking on the right ways of using the internet.             Instead of the internet being used wrongly, there are many ways the internet could be used positively.             The internet could be used properly in these ways: 1. To apply for online courses (with or without certificate) 2. To apply for jobs online. 3. To search for better ways of improving your skill. 4. To start a website. 5. To sell your products etc.             There are so many ways the internet could be used in a proper manner. Advantages of proper use of internet. 1. To apply for online courses: There are so many international certifications to apply for (free) especially in this lockdown. In this lockdown, I've gained my first international certification on ACE's (Adverse Childhood Experi...

          These days, the internet has been abused wrongly by so many people especially our youths and teenagers who see the internet as a means of corruption and immorality. The main thing people don't know is the essence of internet and it's meaning.           Internet is a computer system that allows millions of computer users around the world to exchange information.                                                                             LONGMAN DICTIONARY.           As we can see from the definition above that the internet is used to exchange information. What some people use the internet to do is: 1. To watch pornography. 2. To hack accounts. 3. To steal people's money etc.         ...

     The misuse of time has become major problem, taken to be a minor problem in our present world. This minor taken problem has made many people to lose opportunities in life. I would like us to see this as a problem that can be solved. Ways that time could be managed Have  a time check. Set a time limit. Use software tools for time management. Have a To-Do list. Plan ahead. Start with your most important tasks. Delegate and outsource. Focus on one task at a time. Make some changes in your schedule. Avoid perfection. Culled: Project Smart      Time waits for no man no matter who you are, or what position you hold, time will always be time and continue to go on without stopping.      Even in the history of the world, either in historical records or in the Bible or in the Quran. If we notice that in the some parts of them we notice that they reference time.      In the Bible we notice that the kind o...

There are various benefits of garlic, which some will be listed here: 1. Boost immunity:  In test tubes,  garlic  appears to kill cancer cells, and studies involving people show some of the same outcomes. According to the Iowa Women’s Health Study, involving 41,000 middle-aged women, those who routinely ate garlic, fruits and vegetables had a 35 percent lower colon cancer risk. Benefits came from raw and cooked garlic – not supplements. 2. Work as an anti-inflammatory:  Research  has shown that garlic oil works as an anti-inflammatory. So, if you have sore and inflamed joints or muscles, rub them with the oil. 3. Improve cardiovascular health:  The verdict is still out on whether garlic improves your cholesterol levels, but research does indicate it can have a positive impact on your arteries and  blood pressure . Investigators believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas that expands our blood vessels, making ...

A regular intake of alcoholic content is alcoholism.But, when you can't do without an alcoholic content, you're starting to be addicted to alcoholic content . There are various consequences of alcoholism and they are in diverse units: IN SCHOOL As a student, engaging in alcoholism is not proper for your health. In terms of rest, alcohol doesn't give you the opportunity to have a proper sleep and a proper sleep is essential for a student. Regarding the brain, alcohol causes slurred speech, sleepy movement. Heavy drinking may also increase the risk of memory loss in early old age. Heavy drinking over a long period of time appears to actually shrink the brain volume. IN SAVINGS If you buy a carton of Escudo Rojo Red wine in Nigeria every week and a carton of 12 bottles is #49,000 and you buy 1 carton every week, which means in a month that will cost you #196,000, which insinuates that in a year that will cost you #2,352,000. If you had saved that money, you could have b...

              Easter is the celebration of the death, resurrection, ascension of Jesus Christ. It is celebrated mostly by Christians. It creates an avenue for families, groups and congregants to come together in form of picnics and occasion to share and mingle. It is also a means of bonding because many families, countries, organizations come together to celebrate it.               However, it is viewed from different perspective by different people across the world. In most cases, the occasion is linked to events that are not related to biblical history.             Join me as we go voyage around the world to see how different countries celebrate Easter.   1.         Hungary “Sprinkling” is a popular Hungarian Easter Monday tradition, in which boys playfully sprinkle perfume, cologne...