Youths with niche (YouWin)

            There are healthy things we are to observe when we wake up. And they would be listed here. 11 Things to do when you wake up. 1. Wake up earlier. 2. Drink a glass of water as soon as you wake up. 3. Avoid technology for the first hour. 4. Think of something you're grateful for. 5. Sunlight, Fresh air and, Deep breath. 6. Move your body / exercise. 7. Eat a healthy breakfast. 8. Say positive affirmations. 9. Plan ahead. 10. Leave yesterday in the past. 11. Read. Culled from: SkinnyMs. Thank you and see you next week Thursday.

            In my previous post, I spoke of the wrong use of internet. Today, I'll be talking on the right ways of using the internet.             Instead of the internet being used wrongly, there are many ways the internet could be used positively.             The internet could be used properly in these ways: 1. To apply for online courses (with or without certificate) 2. To apply for jobs online. 3. To search for better ways of improving your skill. 4. To start a website. 5. To sell your products etc.             There are so many ways the internet could be used in a proper manner. Advantages of proper use of internet. 1. To apply for online courses: There are so many international certifications to apply for (free) especially in this lockdown. In this lockdown, I've gained my first international certification on ACE's (Adverse Childhood Experi...

          These days, the internet has been abused wrongly by so many people especially our youths and teenagers who see the internet as a means of corruption and immorality. The main thing people don't know is the essence of internet and it's meaning.           Internet is a computer system that allows millions of computer users around the world to exchange information.                                                                             LONGMAN DICTIONARY.           As we can see from the definition above that the internet is used to exchange information. What some people use the internet to do is: 1. To watch pornography. 2. To hack accounts. 3. To steal people's money etc.         ...

                        We are in the midst of country-wide lockdown, and it is perhaps the first time in many years that the whole world had prioritised health over anything else. As you would know the novel Coronavirus has afflicted millions of people around the globe, and precarious situation has led many countries to announce a lockdown. Immunity is defined as the balanced state where the body is able to fight a disease causing agents. Take ginger and garlic for instance; they are so much more than mere flavouring agents for your curries and stew. Ginger's medicinal properties are very popular in Ayurveda; it is considered as a traditional remedy for indigestion, nausea and bloating. Garlic, on the other hand, is famous for its anti-inflammatory and antiviral properties. They are both very potent herbs in themselves; together they can weave magic, especially when it comes to immunity and weight-management. Ginger garlic tea...