Youths with niche (YouWin)

Time is a very important thing, it doesn't wait for any man but rather moves ahead. Today, we'll learn how to spend our time wisely. You can't stop the time from moving, but you can move along the time. WAYS TO S PEND YOUR TIME WISELY 1. Prioritize your activities     If you want to be able to spend your time wisely, setting your daily activities according to which is more important to you is called prioritizing your activities. 2. Make a to-do list     Making a to-do list is very important if you want to spend your time wisely. Outlining your daily activities according to your priorities can be a possible way of making a to-do list, which is very important. 3. Draw out a time table     A time-table is one of the effective ways. Because, once you've set a particular thing to be done at a particular time you'll want to meet up with time and once you've met up with time, I can assure you that you'll be happy with yourself. 4. Make time...

In these days many people want to gain weight but not many people know the healthy ways to do that. Below are fruits that could help in gaining weight. Mango One of the most delicious fruits, mango is a rich source of several nutrients such as copper, vitamin B, and vitamin A and E. However, most people love this fruit because of its versatile taste, but did you know this sweet fruit is loaded with fructose and this makes it high in calories and carbs. One cup of mangoes have around 99 calories. So, if weight gain is on your mind, then indulging in delicious mangoes can be the easiest thing to go for. Bananas If you want perfect muscles, then bananas happen to be the best choice. An average banana has around 119 calories. High on carbs and calories, bananas are loaded with micronutrients, which help in improving gut health. Moreover, adding this fruit to your oatmeal or yoghurt or shake can help in giving a thick texture while aiding in weight gain. Coconut This amaz...